Tag: personal growth

Peer Advisory Board

I am so excited to be a member of a Peer Advisory Board hosted by business coach Mary Gaul of Success Magnified Coaching. Although I am new to the group, I have already learned a lot and made some fabulous connections. Woo-hoo!  

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Build It, and They Will Come….

Build it, and they will come. Who doesn’t remember that famous line from the movie, “Field of Dreams?” All you have to do is have a vision, apply a lot of hard word, and dribble on a healthy dose of faith. Because, if you build it, they WILL come. I have spent the past seven months working with a remarkable and talented team of professionals, building this new web site. It’s been a long journey, and a lot of work. I cannot speak for my amazing team, but as far as I am concerned, it has been well worth the time involved and the energy invested. Seven and a half years ago, I launched my first web site. It was terrifying. Just putting myself “out there” was an overwhelming and uncomfortable experience for me. Apparently I got over it, and I have come a long...

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Mistakes….Making Them and Moving Along

I hate making mistakes. Unfortunately, I make a lot of them. The good news is, I also learn a lot from each and every mistake I make. It took a long time for me to fully accept and understand that making mistakes are an important part of the learning process. It’s bad enough to make a mistake in private, but none of us want to look silly in public. And I’ve done it more times than I care to admit. For example, I was late to embrace modern technology. Six years ago the only thing I could do on a computer was to send and receive email. I certainly have come a long way since then, and I am proud to report that I am completely self-taught. Which means I have made a lot of mistakes along the way. I have unknowingly breached online etiquette, unwittingly looked like a nit wit, and sometimes appeared...

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Feldenkrais, Survival, and Supernovas

I love the connection between martial arts and Feldenkrais. After all, Feldenkrais is based on martial arts, the art of movement, and the art of survival. Moshe Feldenkrais believed that all human beings were intended to not just survive, but to thrive in their environment. He also wanted to return to each person their human dignity. How beautiful is that?   To have human dignity, you must be able to protect yourself and have strong personal boundaries. As a martial artist, I understand that, and I always integrate the principles of martial arts, self-defense, and survival skills into my Feldenkrais sessons. I get so passionate about Feldenkrais and the art of survival that many of my clients wanted to explore this connection at a deeper level, with practical application for daily life....

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