Episode 11: Change Your Mind, Change Your Life

Written by Cheryl on . Posted in The FemiNinja Project.

The ability to change our mind is our God-given right. But happens when you change your mind, or more specifically, your mindset? The results can be miraculous, and this miracle of nature is in each and every one of us. It is called neuroplasticity, which simply means that our brain, body, and nervous system can change during the course of our entire lifetime. We are capable of interrupting habits and patterns which may not be serving us well, and causing pain or dysfunction. We can actually change the way we move, think, feel, and sense. Which sounds like a no-brainer (pun intended). However, as recently as twenty-five years ago, conventional wisdom was that this neuroplasticity disappeared around the age of fourteen. Which is really crazy when you think about it. Because there are many...

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Episode 10: First, Do No Harm

Written by Cheryl on . Posted in The FemiNinja Project.

When you seek the advice of a physician, the last thing on your mind is becoming a statistic. But it happens, and this episode shares stories, statistics, and how to find out how your state ranks in reporting and convicting abusive practitioners. The incidence of sexual abuse in the medical profession is alarming. But what is even more disgusting is that in many cases the perpetrators’ colleagues knew that their colleague was abusing their patients and never reported it. One Imagine how many patients could have been prevented from unspeakable trauma if only the medical profession policed its own. Download this episode to learn valuable information to help keep you and your loved ones safe from the ultimate betrayal of trust when you are the most vulnerable. After all, knowledge is...

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Episode 9: Ninja Body Talk

Written by Cheryl on . Posted in The FemiNinja Project.

The way you stand, walk and move communicates to the world what kind of person you are, and what kind of day you’re having. People pay attention to your body language more than you think they do, and it leaves a lasting first impression. Even more important is the fact that the way you carry yourself can make you a desirable target for a potential attacker. Or not. Perpetrators are looking for an easy target. If you stand, walk, and move like a ninja, you present yourself as a strong, confident person, and less likely to be target for an attacker. Especially if you look like someone who would fight back. Attackers are bullies, and one thing they do not want is someone who looks like they would present a challenge. Download this episode to discover how to step out in the world with strength...

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