I’ve done Pilates off and on for over 15 years with Cheryl. I’ve also participated in some of her Feldenkrais sessions and appreciate her background as a physical therapist, dancer, and martial arts practitioner. All of her experiences, training and practice contribute to a truly customized workout/core-strengthening program for each of her clients. Cheryl always has good suggestions to help me get the optimum benefit from a Pilates Reformer, FitBall or foam roller move, adapting to my foot problems or my latest aches and pains. I’m also grateful for her approach to flexibility and movement, helping each of us to see length, strength and improvement in our own muscles, bones, and bodies.