health and healing – Cheryl Ilov International

Tag: health and healing

Episode #50 Sugar and Gluten and Soy–Oh My!

Written by Cheryl on January 20, 2020. Posted in Femininja Podcast.

Kimsey Self, owner of Progressive Health and Wellness returns to The FemiNinja for a follow-up episode to share even more clarity on health and healing. In Kimsey’s own words, “Healing the physical body is a gateway to optimizing your entire life.” And she’s here to tell you how. https://www.facebook.com/ProgressiveHealthandWellness/ Instagram: @progressivehealthandwellness Website: www.progressivehealthandwellness.com

Episode #48: A Texas Tragedy

Written by Cheryl on January 6, 2020. Posted in Femininja Podcast.

When Dr. Elva Edwards was only nineteen months old, her entire world changed forever on a moonlight spring night when a car ran a stop sign and collided with her family car. Five adults were killed in the horrific accident, including both her parents and her beloved grandmother. By some miracle, Elva and her three year old sister survived. Elva shares her story with grace and dignity, explaining the pain and confusion that she experienced growing up without her mother and father. Although her paternal grandparents gave them a loving home and a good life, something was always missing. Download this episode to hear Elva’s story of living with loss, surviving trauma, and how she became a voice for the voiceless as she fought to discover the truth about what happened on that fateful n...

Episode #19: Let There Be Light

Written by Cheryl on September 11, 2019. Posted in Femininja Podcast.

Medical science has rediscovered a powerful and highly effective form of natural healing and vibrant health. Discover what it is and how you can use it for optimal physical, mental, and emotional well-being.

All of her experiences, training and practice contribute to a truly customized workout/core-strengthening program for each of her clients.
-Claudia D.
She not only helped alleviate the pain, she helped me regain flexibility and got me back on my center.
-Misti M-K
She gently guide you so that ultimately you understand your body better and are able to move with greater ease and less pain.
-Gwendolyn P.
Some of the numbness around my knees has subsided and I’ve regained some feeling as well as had deep joint pain reduction. Flexibility and overall strength has increased.
-Melinda C.
Her gentle, loving approach is just what my body needs to fully recover from a recent car accident. I leave each session with a slight tingling sensation and movement seems much more fluid.
-Shannon G
Cheryl’s background in physical therapy, dance, Pilates, Feldenkrais, and martial arts make her very capable of not only understanding movement but helping others achieve their goals!
-Sheila S.

Tag: health and healing

Episode #50 Sugar and Gluten and Soy–Oh My!

Episode #48: A Texas Tragedy

Episode #19: Let There Be Light

Cheryl Ilov International

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