mentor – Cheryl Ilov International

Episode #40: Living Differently-From Marine To Mentor

Written by Cheryl on November 25, 2019. Posted in Femininja Podcast.

Meet Tami McVay, business and lifestyle strategist dedicated to helping you find the courage, strength, and confidence you need to make your life better. Tami shares her experiences and perspective about thriving in a man’s world, building character, the resilience and tenacity of the human spirit, taking risks, and the power of adventure. With her unique background and engaging style, Tami will help you conquer your world! https://tamimcvay.com https://twitter.com/TamiMcVayMentor https://www.instagram.com/tamimcvaymentor/ https://business.facebook.com/tamimcvaymentor/?ref=py_c

Episode #29: Living Your Dream

Written by Cheryl on October 16, 2019. Posted in Femininja Podcast.

Meet Janet Langmeier, a woman who knows how to dream, and dream big! She is an Actualization Mentor, founder of All Out Coaching, and co-founder of the dynamic new networking group Rising Tide. Janet helps people of all ages and walks of life focus on their dreams rather than chasing after goals. As a teacher, trainer, coach, and mentor Janet has helped hundreds of people successfully transform their lives, including their careers, education, relationships, spirituality, body image, health, and even weight loss. Janet shares some of her philosophy and techniques to help her clients live their avowed dreams. The possibilities are endless! http://janetlangmeier.com/index.html http://www.risingtidebusinessnetwork.com/index.html https://www.facebook.com/alloutcoaching https://www.facebook.c...

The Reluctant Ninja….

Written by Cheryl on February 20, 2012. Posted in Ninja Notes.

Here I am, hard at work transcribing, editing and compiling eight years of notes from three different notebooks, several different legal pads, and a multitude of sticky notes gathered over countless hours of martial arts training, classes and seminars. This daunting project is in anticipation of testing for my next belt level. Some day. This next level is a comprehensive test which includes everything I have learned (or supposed to have learned) since the first day I entered the dojo and began training. Reluctantly, of course. You may recall that I was going to take a few classes, learn a few things, and then quit. I thought it was a form of recreation. Then I discovered how serious these people were about their training. I mean, they had notebooks, for Heaven’s sake! “What...

All of her experiences, training and practice contribute to a truly customized workout/core-strengthening program for each of her clients.
-Claudia D.
She not only helped alleviate the pain, she helped me regain flexibility and got me back on my center.
-Misti M-K
She gently guide you so that ultimately you understand your body better and are able to move with greater ease and less pain.
-Gwendolyn P.
Some of the numbness around my knees has subsided and I’ve regained some feeling as well as had deep joint pain reduction. Flexibility and overall strength has increased.
-Melinda C.
Her gentle, loving approach is just what my body needs to fully recover from a recent car accident. I leave each session with a slight tingling sensation and movement seems much more fluid.
-Shannon G
Cheryl’s background in physical therapy, dance, Pilates, Feldenkrais, and martial arts make her very capable of not only understanding movement but helping others achieve their goals!
-Sheila S.

Tag: mentor

Episode #40: Living Differently-From Marine To Mentor

Episode #29: Living Your Dream

The Reluctant Ninja….

Cheryl Ilov International

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