Tag: human connection

Ring in the New Year Without the Resolutions

Written by Cheryl on . Posted in Cheryl's View.

I am not a huge fan of New Year’s Resolutions, because I believe it sets the stage for high expectations, unrealistic results, and ultimately the feeling of failure. What a terrible way to start a new year! I have a better idea. Many years ago, I heard that what you do on New Year’s Day is what you will do for the rest of the year. I’m not sure if that is true or just a superstition, but isn’t it interesting that our actions on New Year’s Day might set the tone for the rest of the year? It’s an interesting concept, and it made me start thinking. What if, instead of making lofty (and often unrealistic) New Year’s Resolutions, why not flip the script, and focus on the present day, the first day of another New Year, and set the scene for the best year...

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The Eyes Have it

Written by Cheryl on . Posted in Cheryl's View.

Making eye contact with another person is crucial to the human connection and establishing a relationship. Averting one’s eyes makes you appear suspicious, furtive, unapproachable, and even dangerous. Or it can communicate to strangers that you are insecure, vulnerable, and an easy target for perpetrators. However, when you look someone in the eye, there is an immediate connection, and an exchange of information. Your brain processes this information, sending electrical, chemical, and hormonal signals through your body how to react. Eye contact gives you an instantaneous respond as to whether this person is a friend or foe, safe or threatening. That’s why it is so dangerous to walk around in public with your head buried in your cell phone. First of all, it’s not safe. Second,...

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