Episode #42: Vibrant Health and Healing

Dr. Carl Hudson returns to The FemiNinja Project to share more of her personal insights of self-healing, self-discovery, and life-long learning. She explains how traditional Western medicine saved her life, but alternative medical practices gave her quality of life and set her on a path of alternative health, healing, and self-awareness.

Discover how changing our mindset and the way we move can actually change the tissues of our bodies and raise our level of physical, mental, and emotional function. Also, that if we don’t put ourselves first, we have nothing to give to the ones we love and care about. Dr. Carly also talks about overcoming obstacles, self-image, belief systems, and the malleability of the human body, as well as how to unleash your inner brilliance.

Download this fascinating and information packed episode to be inspired to make small changes in your habits and patterns that will help you unleash your own inner brilliance and vibrant health. Listen to Dr. Carly’s earlier interview on The FemiNinja Project, Episode #25, A Life of Healing, to learn more about her personal journey. And make sure you check out Dr.Carly’s podcast, Healing Ground Movement.

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Episode 12: The Magic of Healing Through Movement

Movement is life, and movement can help you heal from pain, stress, anxiety, depression, and pretty much anything that is interfering with the quality of your life. On the other hand, we all have habits and patterns of moving that can create or add to our physical or emotional pain.

Knowledge is power, and so is lifelong learning. Keeping an open mind and learning about alternative health practices gives you the power to take control of your body and puts you in charge of your health rather than relinquishing it to someone else.

This episode outlines one of my favorite alternative modalities, one which I have studied extensively and eventually became certified in after four grueling years of study and training.

However, it was well worth the time, money, and effort invested. Yes, it’s that good. Learn a little bit about this method and discover how using your awareness, along with simple changes in your movement patterns can help you heal your life, in a natural, organic, and visceral way. After all, the human body has an incredible ability to heal itself.

As I said, knowledge is power. And so is the magic of movement. It will even restore your human dignity.