Are you ever amazed that some people believe that they have the right to tell you what to do? To control what you say, do, think, or eat? Yes, I said eat.
I’m part of a group that meets twice a week for some pretty intensive physical and mental conditioning. It’s exhausting, especially since I have to drive an hour to get there and an hour home. But, it’s well worth the effort. After all, I don’t ever want to become complacent, or choose not to do something because it’s “too hard.” Besides, I love a challenge.
Those 2 days are long, exhausting, and depleting. If you don’t bring food to sustain you, you will die. Or at least pass out. Since there is no scheduled break, we step off of the mat anytime our blood sugar threatens to plummet. I always...