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Valentine’s Day
I have always loved Valentine’s Day, mostly because of the pretty decorations, but no Valentine’s Day could possibly compare to my first Feldenkrais Valentine’s Day. It was a truly rewarding and gratifying somatosensory experience. Feldenkrais even made me fall in love again, with Valentine's Day. Find out why here.....A Feldenkrais Valentine's Day.
Weekly Functional Fitness Fusion Class
Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United StatesAfter testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This class will be a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and […]
Functional Fitness Fusion Class
Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United StatesAfter testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts […]
Functional Fitness Fusion Class
Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United StatesAfter testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts […]
Cheryl Ilov International
Email: info@Cherylilov.com
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