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Functional Fitness Fusion Class

March 27 @ 1:15 pm - 2:10 pm

After testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY!
This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts at 1:15. No previous experience is necessary and all levels are welcome.
Please bring a yoga mat and a large towel. Have socks on hand, just in case we need to put them on our feet. Please feel free to contact me if you have any questions.

Details

Date:
March 27
Time:
1:15 pm - 2:10 pm
Event Category:
Event Tags:
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Venue

Studio 3sixT
2553 South Colorado Boulevard #109LL
Denver, CO 80222 United States
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Phone:
720- 663-1431
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