Views Navigation

Event Views Navigation

Today

Weekly Functional Fitness Fusion Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

After testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This class will be a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and […]

Functional Fitness Fusion Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

After testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts […]

Functional Fitness Fusion Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

After testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts […]

Functional Fitness Fusion

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

After testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts […]