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Groundhog Day

Here it is, Groundhog Day all over again. When you grow up in Western Pennsylvania like I did, Groundhog Day is very exciting, and a day we looked forward to with eager anticipation. […]

Valentine’s Day

I have always loved Valentine’s Day, mostly because of the pretty decorations, but no Valentine’s Day could possibly compare to my first Feldenkrais Valentine’s Day. It was a truly rewarding […]

Weekly Functional Fitness Fusion Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

After testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This class will be a combination of […]