The Vitality Zone

Are you ready to bust the myths of aging? Caution! You are about to enter The Vitality Zone.

Fit and Flexible – Vitality Zone

Private Session Package
  • Five weekly customized one hour sessions via Zoom, one-on-one with Cheryl, the expert in the art of movement.
  • Video recordings of each session–for you to incorporate into your ongoing Fit & Flexible program.
  • Your personal questions accepted via email will be answered within 24 hours directly by Cheryl.
  • A complimentary download of the eBook of Cheryl’s book, “Forever Fit & Flexible: Feeling Fabulous at Fifty and Beyond.”
  • Cheryl’s monthly newsletter full of tips, recipes, new information, and reminders how to live in The Vitality Zone.
  • 30 minute follow up with Cheryl 2 weeks after completing your program.
  • Additional sessions to advance your current Fit & Flexible program available at a discounted rate of $79/session.

Cheryl’s Private Session package is valued over $700 purchased individually. Our package includes these services for $497.

Schedule Now!