Sunshine, solitude and AAA.

    Don’t you just hate when things don’t go as planned?

    Last week my car wouldn’t start, leaving me stranded after ballet class on a beautiful Sunday afternoon. By the time I got in my car and realized it wouldn’t start, the last dancer had already driven away. I was alone, and I was stuck. I called my husband on his cell phone. No answer. I tried the home phone. I got the answering machine. Frustrated, I tried starting the car again. Nothing. Oh, well, at least the radio worked.

    I listened to some music and noticed how blue and clear the sky was, and how nice that I was stranded right next to a park. I could see the high mountain peaks covered with snow, and I marveled at the contrast of the sunlight, blue sky, and blinding white snow capped mountains. Finally, I realized I was in a rare state of inactivity, so I came out of my reverie and called AAA. Well, at least someone was answering their phone. They told me a truck would come to my aid in less than one hour. Help was on the way, eventually.

    I was alone, I couldn’t go anywhere, and I was stuck. Or was I? Once again, I noticed how beautiful the sky was. I listened to more music, and enjoyed the warmth of the sun on a cold, crisp day. I had a full half hour of sweet, uninterrupted solitude. I was  alone with my thoughts, my music, and a bright blue sky. I spent the time nurturing myself in quiet meditation, and hitting the refresh button on my personal computer, my nervous system. All of a sudden, I saw the world through new eyes. I was almost disappointed when AAA showed up.

    Don’t you just love it when things don’t go as planned?

Be healthy!
Cheryl Ilov, PT, GCFP