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A Unique Form of Movement Therapy: Feldenkrais! May 15th, 2017 by Cheryl Ilov 0

There is a unique form of movement therapy that is the best kept secret known to mankind. This movement method can help you move better, feel better, get rid of pain, stress, anxiety, etc. It can even help you reverse the aging process and engage in activities you never thought you could do before. You can even […]

Springtime in the Rockies, and Feldenkrais for One and All May 1st, 2017 by Cheryl Ilov 0

Ahhhh, springtime in the Rockies! It’s a beautiful time of year, and one that I love dearly. Springtime anywhere is always special, but here in the Rocky Mountains, you just never know what to expect. And you have to be ready for anything. It’s important to be prepared for any kind of weather or event […]

How Would You Answer The Call to Serve? April 10th, 2017 by Cheryl Ilov 0

How would you answer the call to serve? I recently had the opportunity to answer that question for myself, when I was called to report to jury duty. Oh, I’ve been called before. Actually, I have been called many times over the years. However, I have never been selected to serve. I’ve never even made it close enough to […]

Old-Fashioned Kind of Girl March 6th, 2017 by Cheryl Ilov 0

I’m an old-fashioned kind of girl. And I have a love/hate relationship with modern technology. Especially since I consider myself technologically challenged. While I sincerely appreciate the miracle of modern technology, it still overwhelms me a bit. And sometimes it creeps me out. I feel like we don’t have any privacy anymore, at least not like we […]

Mistakes….Making Them and Moving Along February 20th, 2017 by Cheryl Ilov 0

I hate making mistakes. Unfortunately, I make a lot of them. The good news is, I also learn a lot from each and every mistake I make. It took a long time for me to fully accept and understand that making mistakes are an important part of the learning process. It’s bad enough to make a mistake in private, but none of […]

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