Ahhhh, springtime in the Rockies! It’s a beautiful time of year, and one that I love dearly. Springtime anywhere is always special, but here in the Rocky Mountains, you just never know what to expect. And you have to be ready for anything.
It’s important to be prepared for any kind of weather or event that might surface, and it is also important to be flexible. The Feldenkrais Method can help you find the flexibility you need. Not just for the weather, but for every situation that comes up in life.
I had the distinct honor and privilege to spend a beautiful springtime afternoon last week in my favorite place in all of Colorado, Estes Park. I had been invited to teach a Feldenkrais class at their remarkable library for their Wellness Program. Of course, I accepted. I love Estes Park, and...