Tag: Estes Park

Springtime in the Rockies, and Feldenkrais for One and All

Ahhhh, springtime in the Rockies! It’s a beautiful time of year, and one that I love dearly. Springtime anywhere is always special, but here in the Rocky Mountains, you just never know what to expect. And you have to be ready for anything. It’s important to be prepared for any kind of weather or event that might surface, and it is also important to be flexible. The Feldenkrais Method can help you find the flexibility you need. Not just for the weather, but for every situation that comes up in life. I had the distinct honor and privilege to spend a beautiful springtime afternoon last week in my favorite place in all of Colorado, Estes Park. I had been invited to teach a Feldenkrais class at their remarkable library for their Wellness Program. Of course, I accepted. I love Estes Park, and...

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Opportunities to learn

Opportunities to learn are everywhere, and they have a tendency to appear when you least expect them. I had one of those opportunities myself a few weeks ago when my husband and I went up to our favorite getaway, Estes Park. It’s located right at the base of Rocky Mountain National Park and is a fabulous place to hit the refresh button, relax, and to commune with nature. Or as I like to say, just to hang out with moose and squirrel. The first morning we were there, I pulled the curtains open to let the glorious Colorado sunshine fill our cabin. I was greeted with the breathtaking sight of a small herd of elk milling about and grazing in the grass directly in front of our picture window. I’m still enough of a city girl to go a little crazy when I see wildlife, and I couldn’t...

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