Tag: breakfast

Salad for Breakfast, Chocolate for Lunch

I came up the title of this post over 6 years ago when I was having a casual conversation with a friend, who happened to be an acupuncturist as well as an athlete and a top notch martial artist. Our conversation turned to nutrition, and I jokingly said, “How about having salad for breakfast and chocolate for lunch?” Here it is, several years later, and I am now eating salad for breakfast almost every morning. And I’m loving it! After taking photos of my mega-nutritious, vitamin-packed breakfast salads and sending them to my sisters, one responded by asking me for the recipes. She said they looked delicious, and she had been struggling trying to find healthy options for breakfast. Uh-oh. She wanted recipes. Recipes I didn’t have. I always start with a base of avocado...

Continue reading