Tag: age

You’re Only Too Old If You Think You Are

When I was in college I began taking ballet classes. Everyone laughed at me, because I was “too old” to start dancing. Ballet was for children or aspiring professionals, not adults who were stuck with the freshman fifteen. I ignored the naysayers and went to ballet class anyway. Funny, everyone stopped laughing when they saw the results. After enjoying a rewarding career as a respiratory therapist, I decided to go back to school and pursue a career in physical therapy. Once again the naysayers came out in full force. The application process is too long and arduous. The competition is too fierce. I wasn’t smart enough. And my personal favorite—I was too old. And yet again, I ignored the naysayers and went through the grueling application process. I graduated from Colorado University with...

Continue reading

Age Is a Beautiful Thing

Age is a beautiful thing. Or, at least it can be, as long as you have the right attitude. I recently saw an advertisement for a clinic specializing in “Age Management Medicine.” Yikes! As if getting older is a disease state that needs to be managed. That certainly puts a negative spin on getting older. It’s also ridiculous, and it simply isn’t true. What we believe is what we become. What we tell ourselves and what we hear from other people is what we eventually believe, even if it conflicts with our inherent belief system. I personally believe that we can all be fit, healthy, and vibrant, in every stage of life. Because what we believe is what we become. It all begins with the right mindset. Staying positive, and blocking out some of the negative messages we hear...

Continue reading