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Fit Ball Workshop

I am so excited to be teaching an in-person 90 minute workshop on January 16th at 1:30 at Studio 3SIXT on Colorado Blvd. Join us for this fun-filled and challenging workshop using an exercise ball to boost your fitness program for the New Year. Learn the basics of using a fit ball to balance your […]

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States