Name: First Day of Autumn
Start: 2022-09-22T00:00:00-06:00
End: 2022-09-22T23:59:59-06:00

May 2022

May 30 @ 1:15 pm - 2:10 pm

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO

May 31

Memorial Day

June 2022

June 5 @ 8:00 am - 5:00 pm

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO

June 12 @ 1:15 pm - 2:10 pm

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO

June 19 @ 1:15 pm - 2:10 pm

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO

June 26 @ 1:15 pm - 2:10 pm

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO

July 2022

July 30 @ 9:30 am - 11:30 am

The Art of Survival

August 2022

August 6 @ 11:00 am - 3:00 pm

Book Event Featuring Local Authors

September 2022

September 6

Labor Day

September 11

Patriot Day

September 11

Grandparents Day

September 22

First Day of Autumn

All of her experiences, training and practice contribute to a truly customized workout/core-strengthening program for each of her clients.
-Claudia D.
She not only helped alleviate the pain, she helped me regain flexibility and got me back on my center.
-Misti M-K
She gently guide you so that ultimately you understand your body better and are able to move with greater ease and less pain.
-Gwendolyn P.
Some of the numbness around my knees has subsided and I’ve regained some feeling as well as had deep joint pain reduction. Flexibility and overall strength has increased.
-Melinda C.
Her gentle, loving approach is just what my body needs to fully recover from a recent car accident. I leave each session with a slight tingling sensation and movement seems much more fluid.
-Shannon G
Cheryl’s background in physical therapy, dance, Pilates, Feldenkrais, and martial arts make her very capable of not only understanding movement but helping others achieve their goals!
-Sheila S.

May 2022

Functional Fitness Class

Memorial Day

June 2022

Functional Fitness Class

Functional Fitness Class

Functional Fitness Class

Functional Fitness Class

July 2022

The Art of Survival

August 2022

Book Event Featuring Local Authors

September 2022

Labor Day

Patriot Day

Grandparents Day

First Day of Autumn

Cheryl Ilov International

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