What I learned on my Thanksgiving vacation.

    My three day Thanksgiving vacation was rich with learning experiences. I discovered how restful, restorative and rejuvenating three days can be, if you just let go of expectations. I found out how much fun winter hiking is, as long as you dress appropriately. I realized that it really is possible to cook a full Thanksgiving dinner in an unfamiliar kitchen, no matter how small it is.

        Life is full of opportunities to learn. All we have to do is let go of expectations, dress appropriately, and get a little adventurous! 

Be healthy!
Cheryl Ilov, PT, GCFP