Zen of Health Series Featuring Award Winning Author, Speaker & Consultant Cheryl Ilov
Youthful Vitality….at Every Stage of Life
In this fun and interactive movement workshop, you will have the opportunity to:
- Explore new ways of moving.
- Discover a new sense of self-awareness.
- Learn how to improve your posture, core strength, flexibility, and functional strength.
- Experience how to move easily and effortlessly.
- Enjoy a level of energy and vitality you never knew possible!
Hosted by Unity on the Avenue on Thursday, April 19th from 6:00 PM-8:00 PM.
Located at 4670 E. 17th Avenue Parkway, Denver, CO 20220
This event is open to the public. There is no set fee for the event, but donations are gratefully and graciously accepted.