Ilov International
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    • Author: Cheryl Ilov
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Ilov International
  • About
  • Events
  • Services ▼
    • Workshops
    • The Vitality Zone
    • Complimentary Consultation
  • Media ▼
    • Interviews
    • The FemiNinja Project
    • Gallery
  • Books ▼
    • Forever Fit and Flexible
    • The Reluctant Ninja
    • Author: Cheryl Ilov
  • Blog
  • Contact

Tag: podcast recording

Podcast Recording with Guest Maccabee Griffin

Written by Cheryl on March 8, 2022.

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Podcast Interview with Guest Amy Nordhues

Written by Cheryl on January 29, 2022.

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Podcast Interview with Guest Scott Forrester

Written by Cheryl on January 2, 2022.

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Podcast Interview with Cindy Saylor of Saylor’s Journey

Written by Cheryl on December 9, 2021.

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Recent Posts

  • To Knit or Knot
  • Summer Heat, Health, and Hydration
  • Mindful Meditation or Back Yard TV
  • Salad for Breakfast, Chocolate for Lunch
  • Vanishing Vegetable Soup
  • All of her experiences, training and practice contribute to a truly customized workout/core-strengthening program for each of her clients.
    -Claudia D.

  • She not only helped alleviate the pain, she helped me regain flexibility and got me back on my center.
    -Misti M-K

  • She gently guide you so that ultimately you understand your body better and are able to move with greater ease and less pain.
    -Gwendolyn P.

  • Some of the numbness around my knees has subsided and I’ve regained some feeling as well as had deep joint pain reduction. Flexibility and overall strength has increased.
    -Melinda C.

  • Her gentle, loving approach is just what my body needs to fully recover from a recent car accident. I leave each session with a slight tingling sensation and movement seems much more fluid.
    -Shannon G

  • Cheryl’s background in physical therapy, dance, Pilates, Feldenkrais, and martial arts make her very capable of not only understanding movement but helping others achieve their goals!
    -Sheila S.

Categories

  • Cheryl's Kitchen
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  • Childhood Memories
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  • Femininja Podcast
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  • Joyful Holidays
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  • Mara's Garden
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  • The Red Booth Writers
  • Uncategorized
  • Youthful Vitality

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Cheryl Ilov International

Email: info@Cherylilov.com

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