Imagine having a highly educated and experienced vitality consultant available to you for two hours each month. Imagine the ability to have your questions answered, your concerns addressed, and professional guidance to discovering your own path to health and vitality.
· Have you been wondering what happened to your vibrant energy and zest for life?
· Are you frustrated by being told that you just have to deal with increasing aches and pains, decreasing mobility, and a sluggish metabolism, because it was part of the “normal aging” process?
· Do you think that getting older means losing health and vitality?
· Are you afraid that you will never be able to do the activities that you want to do, and love to do?
· Do you want to improve your level of fitness without going to a gym three days/week?
· Are you fed up with the twenty year old personal trainers at the health club telling you how to get your fifty-plus body back into shape?
If you answered “yes” to any of these questions, then “The Vitality Zone” might be for you.
There is a lot of misinformation in the health care industry regarding fitness, especially for a population that is fifty and older. And there are very few reliable resources for people in this age group.
In “The Vitality Zone” we bust the myths of aging and explore the endless possibilities of being fit and fabulous at fifty and beyond.
You will learn the same techniques and methods that Cheryl had applied to herself in her recovery from multiple injuries and chronic pain syndromes, and have also shared with hundreds of clients over the past twenty years.
You will discover amazing benefits as you learn:
· How to develop a strong foundation from which to move with ease and grace.
· How to work smarter, not harder.
· How to explore new movement patterns that decrease stress and strain on your joints and muscles.
· How to improve your posture and core strength.
· How to increase your flexibility and balance without doing uncomfortable stretches.
· How to increase your functional strength.
· How to engage in the activities you love to do with strength, grace, and confidence.
Your investment to receive the remarkable benefits of “The Vitality Zone” is only $47/month for membership.
Membership package includes:
· You will be invited to join Cheryl for an hour-long conference call on the first and third Wednesdays at 2:00 Mountain Time. The call is packed with strategies and techniques to help you in your quest for health and vitality. Members can pose questions which will be addressed during the call to benefit all of the attendees on the call.
· Members will have access to recordings of each call to allow you to listen to each session multiple times to achieve the maximum benefit of each lesson through repetition.
· As an added bonus, Cheryl will personally answer two of your most pressing questions each month by personal email. If you are feeling “stuck” and need a bit more advice and encouragement, send Cheryl an email with your questions or concerns, and she will do her best to help you get back on track.
You can cancel your membership at any time. There are no contracts, long- term commitment, or judgment involved. To cancel, send Cheryl an email requesting to discontinue your membership. You can rejoin again at any time.
DISCLAIMER: The Vitality Zone is not intended to be used as a substitute for proper medical advice and guidance, nor is it intended to diagnose or treat any medical condition. Always consult with your physician to address any medical concerns or symptoms. Do not engage in any type of exercise program without first receiving approval from your medical advisor to determine if you are healthy enough to engage in any form of physical activity.