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Functional Fitness Fusion

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

After testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts […]

Local Colorado Authors Book Event

The Next Page Bookstore 409 Main Street, Frisco, CO, United States

Join us for a book signing with three local Colorado authors representing a variety of genres including fiction, non-fiction, and children's books, Get to know the authors and their stories behind their books. The authors include Cheryl L. Ilov, Jerry Fabyanic, and Virginia K. White. Their diverse works include Food for Thought, A Young Boy […]

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States