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Functional Fitness Fusion Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

After testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts […]

Functional Fitness Fusion Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

After testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts […]

Functional Fitness Fusion

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

After testing the waters by teaching several in person workshops at Studio 3sixT, I have been invited to teach a weekly class. YAY! This weekly class is a combination of many movement modalities including Pilates, fit ball, gentle body sculpting, somatic awareness, barre work, therapeutic exercise, and Feldenkrais. The class is 55 minutes long and starts […]

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

Functional Fitness Class

Studio 3sixT 2553 South Colorado Boulevard #109LL, Denver, CO, United States

The Art of Survival

Private program organized for a local non-profit which integrates Feldenkrais, martial arts, and the art of healing through movement.