Episode #43: The Magic Of The Fourth Stripe

Captain Mark Hardcastle returns to The FemiNinja Project to share his insights of the magic of the fourth stripe, including how to be the captain of your own life. He describes how we can steer the direction of our life by how we choose to engage in it and how we interact with other people. Mark explains that we are all in a position in life to touch each other in a positive way through very simple gestures of kindness.

Mark also shares the secrets to conquering our fears, exercising our courage muscle, and how each one of our lives are extraordinary. He concludes with a dark and stormy night, but we will save that story for another time. Download this episode for uplifting and motivating information, and learn how to release the magic of your own fourth stripe.

Listen to Mark’s previous episode The Symphony Of Your Life.

https://www.symphonyofyourlife.com/

https://www.facebook.com/TheSymphonyOfYourLife/

https://www.linkedin.com/in/speakermarkhardcastle/

Old-Fashioned Christmas Traditions

Don’t you just love old-fashioned Christmas traditions? When I was growing up, we had a plethora of traditions in our family. Many of them were based on our Eastern European heritage, including our rich religious practices. Others were based on Santa Claus, decorations, cookies, presents, and Christmas trees. And of course, there was always an endless parade of company coming over to visit.

The visits were always planned, and my mother would prepare well in advance. She would set out extravagant trays of her home-baked cookies (which were legendary) along with appetizers, finger food, coffee and adult beverages. Visitors never popped over unexpectedly. Well almost never. Until one Christmas Eve.

My mother had already had me and my 2 older sisters bathed and ready for bed, which included putting our hair up in curlers for church on Christmas morning. Yes, we did things like that back then, and yes, it was uncomfortable. Just as she finished, she realized that she didn’t have enough hairnets, so she improvised. She opened a dresser drawer,  pulled out 3 pairs of freshly laundered panties, and put them on our heads.

My sisters and I were skeptical, but my mother seemed to think it was a great idea. She also thought it was hilarious. Besides, she assured us, no one would ever know. At that precise moment, the doorbell rang. My dad answered the door, and standing there was one of his closest friends with his wife and 3 kids. So, instead of going to bed, we had to entertain the kids, in our pajamas with curlers in our hair and panties on our heads. It was humiliating.

After a good long visit, the family finally left. As they said their good-byes and headed out the door, the oldest child said, “Mom! The Ilov’s celebrate Christmas with panties on their heads!” Our humiliation was complete.

But, from that moment on, we made it a holiday tradition. Every Christmas Eve we put panties on our heads to cover our curlers. The tradition continued after our younger sister was born, but gradually petered out by the time our youngest sister came along. By that time the 3 of us older girls were teenagers, eschewing sponge curlers for the modern day hot rollers. But the memory of panties on our heads for Christmas still lives on to this day.

So, regardless how you celebrate, I wish you a very Merry Christmas as well as a happy, healthy, and prosperous New Year full of peace, joy, love, and laughter. And panties on your head.

 

Episode #42: Vibrant Health and Healing

Dr. Carl Hudson returns to The FemiNinja Project to share more of her personal insights of self-healing, self-discovery, and life-long learning. She explains how traditional Western medicine saved her life, but alternative medical practices gave her quality of life and set her on a path of alternative health, healing, and self-awareness.

Discover how changing our mindset and the way we move can actually change the tissues of our bodies and raise our level of physical, mental, and emotional function. Also, that if we don’t put ourselves first, we have nothing to give to the ones we love and care about. Dr. Carly also talks about overcoming obstacles, self-image, belief systems, and the malleability of the human body, as well as how to unleash your inner brilliance.

Download this fascinating and information packed episode to be inspired to make small changes in your habits and patterns that will help you unleash your own inner brilliance and vibrant health. Listen to Dr. Carly’s earlier interview on The FemiNinja Project, Episode #25, A Life of Healing, to learn more about her personal journey. And make sure you check out Dr.Carly’s podcast, Healing Ground Movement.

http://www.healinggroundchiropracticcare.com/

https://www.facebook.com/HGChiro/

https://www.instagram.com/beahuddy/