February Fit Tips
It’s already the end of January. February is just one short week away, and for many of us, the weather outside is frightful. The cold, dark days combined with the wicked winter weather can wreak havoc on our plans to get fit and stay fit. Besides, swim suit season doesn’t seem quite as threatening when we’re buried under a snow bank, so it might be more tempting to kick back with a cup of hot cocoa rather than leaving the house to go to the gym or fitness class.
However, you don’t even have to leave the house to stay on track with an exercise program. After all, swim suit season will be here before you know it. So, before you slip into a hot cocoa coma, here are a few simple fit tips that you can easily do at home to help keep you fit and healthy.
1). Get on...