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~at every stage of life!

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Audio Book

AUDIO BOOK NOW AVAILABLE

Cheryl’s award-winning book, “Forever Fit and Flexible….Feeling Fabulous at Fifty and Beyond,” is now available in audio format. The book is narrated by the author herself, giving the listener the opportunity to hear Cheryl’s message in her own voice. The audio book also provides the added benefit of being verbally guided through the gentle movement lessons provided in the “Forever Fit and Flexible” Program included in the book.